Gluten-free breakfast in Málaga: what you can actually eat

A straight answer for anyone travelling to Málaga who cannot eat gluten, including the honest part about cross-contamination.

If you cannot eat gluten and you are travelling, breakfast is usually the hardest meal of the day. Here is what we offer and, just as importantly, what we cannot promise.

Our gluten-free bread

We make our toasts with a gluten-free protein bread built from seeds and sprouted grains, with sourdough and no added sugar. It is also low in carbohydrates: under 30 g per 100 g of bread.

Any toast on the menu can be made with it for 1 € extra. It holds up to poached eggs and avocado without falling apart, which most gluten-free breads do not.

Naturally gluten-free dishes

• Oat pancakes — made with certified gluten-free organic oats. Not an adaptation: that is the recipe.
• Greek bowl — Greek yogurt, baked apple, our homemade granola and honey.
• Açaí bowl — seasonal fruit, organic peanut butter and granola.
• Our homemade granola — organic gluten-free oats, sweetened only with date and coconut.
• Potato or sweet potato tortilla with slow-cooked onion.
• Burrata and mozzarella, both 100% Italian and gluten free.

The honest part

We work in a small kitchen where bread containing gluten is handled every day. We are careful, but we cannot guarantee the absence of traces.

If you are a diagnosed coeliac, tell us when you order. We will explain exactly how each dish is prepared so you can decide with the facts. We would much rather do that than promise something we cannot deliver.

Allergen information

We keep a full allergen chart covering the 14 allergens required by EU Regulation 1169/2011, dish by dish, distinguishing between "contains" and "may contain depending on preparation". It is available in the café and as a PDF on this website.

Spanish vocabulary that helps

• Sin gluten — gluten free
• Soy celíaco / celíaca — I am coeliac
• ¿Puede contener trazas? — May it contain traces?
• ¿Se prepara en la misma plancha? — Is it prepared on the same grill?

Where we are

Calle Pintor Casilari Roldán 12, La Malagueta, Málaga. Monday to Friday 8:30–16:30, weekends 9:00–16:00.